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What can be more relaxing after a stressful day at work than a good body massage? Add to that the exfoliating benefits of mineral salts and the moisturizing comfort of cucumber and melon extracts. A body scrub uses soft massage techniques to loosen the muscles and improve blood circulation. It also induces the body to produce endorphin, which acts as our body’s natural painkiller. Aside from essential oils, body scrubs make use of mineral salts and fruit extracts to remove dead skin cells and moisturize dry areas of the body, leaving the skin whiter, softer and smoother. It doesn’t have to cost you an arm and a leg to get a good, rejuvenating scrub. Check out: LE BLANC FACE & BODY WELLNESS Open Mondays thru Saturdays, 12NN to 8PM, and on Sundays, 10AM to 7PM Address: Unit C Antonia Mansions (across Northpark), 690 Banawe Street, Q.C. Foot Massage A foot massage is one of the most unbelievably relaxing treats you can give your body! A foot soak with Epsom salts is often used to de-stress and clean the feet before the massage. Various creams and essential oils are then used for a relaxing sensation while applying different massage techniques on the feet. A foot massage is not intended to diagnose or treat medical conditions though. It simply involves applying pressure to the feet to send the right nerve signals to the brain, commanding internal organs and the motor system to adjust your body’s overall tension level. Since your feet are most important, it is crucial not to take hygiene lightly. Check out: BIZZIE LIZZIE NAIL SALON AND DAY SPA Open Mondays thru Saturdays, 11AM to 11PM, and on Sundays and holidays, 1PM to 10PM Address: 33 Intrawest Center, Annapolis Street, Greenhills, San Juan, Metro Manila |
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